[Health News] The Large Temperature Gap Between In And Outside Making Pain In Shoulder Worse

 Direct cold wind on the shoulders for a long duration makes joint of shoulders stiff and make frozen shoulders.

Usage of air-conditioner has been increasing caused by heat wave. We know overexposure to air conditioning causes us to get sick, but it also can cause arthritis

Recently, the patients who are suffering frozen shoulders are easily getting worse their disease with ceiling air-conditioners which make win directly come to their shoulders.

 

▶Overexposure to air conditioning makes joint, muscle of shoulders pain= Frozen shoulders make shoulder to be stiffen and felt like it’s frozen. Articular capsule covering shoulders joint become have inflammatory and thick.

If frozen shoulders patients get cold wind directly for a long duration, the muscle around the joint get stiffen so joint also get stiffen. Stiffness by cold wind disturbs blood circulation and it makes pain of muscle and ligament even worse.

Main symptom of frozen shoulders makes you have restriction for doing exercise. At first, moving shoulders inside makes you feel uncomfortable, the more symptoms are bad, the more hurt you feel when you move your shoulders.

The pain during night is worse than during the day. When the pain is extremely bad, it makes you not easy to fall asleep.

▶Treatment for frozen shoulders, proper treatment should be considered by the degree of the symptoms. = The surgery is not always essential even if you have diagnosed frozen shoulders. If it is the beginning of disease, medicines, injection, physical therapy and movement therapy may help symptoms to be better.

The treatment will proceed with increasing range of exercise step by step. Warm compress may be along with for soft muscle and blood circulation.

However, if these not-surgical treatments are not helping enough or the disease proceeded already over the middle of period, surgery can be considered. Articular endoscopy is a typical surgery.

▶Wearing long sleeve shirts = Maintain 5-6 degree of temperature gap between in and outside to prevent extreme pain caused by frozen shoulders when you use air-conditioners.

Put on light long sleeve shirts to not get direct cold wind, stretch out shoulders to circulate your blood and apply a warm pack in a spare time.

Joint is sensitive to changing of temperature or humidity, be sure not to be exposed to cold wind from the air-conditioner to relieve pain. If pain is severe and stays for a long time, proper treatment is required under the doctor’s accurate procedure.

Resource :

http://realfoods.heraldcorp.com/realfoods/view.php?ud=20160726000597&sec=01-75 03&jeh=0&pos=