Beverage Recommendation to Everyone Who Does Not Like Coffee

Let me introduce some kinds of tea instead of coffee, and effect of them.

ENGLISH BREAKFAST TEA

- Wake-up call tea of the British / The British eat breakfast with this tea, so the name

  of tea is English breakfast tea.

- It has heavy scents and rich flavors. It is good to drink by adding milk and sugar.

- Effect) Black tea is full of antioxidative component that makes effectiveness anti-

  inflamatory, antiallergenic, brake on blood sugar, cholesterol lowering,… 

CHAMOMILE TEA 

- Chamomile can be used as medicinal herb and fragrant is distinctive.

- Effect) Relief of stress / indigestion / heartburn / gastritis / insomnia / bad breath …

EARL GREY TEA 

- This is a kind of scent added tea by adding Bergamo orange skin extract to black tea  

  leaf.

- Bergamo orange is used for perfume and cosmetics to make perfume as well. Some 

  people avoid drinking because it tastes like cosmetics.

- Effect) Stress reduction / deep sleep / prevention of influenza and relief of symptoms

   / diet / diuretic effect …

CITRUS TEA (YUJA-CHA) 

- Citron removes bad things of stomach and relieves alcoholic poisoning. (Principles and

  Practice of Eastern Medicine)

- People will be full of energy, start to feel awake, and live longer when people eat 

  citron. (A botanical list)

- Effect) Citron contains two times higher level of vitamin C than sweet persimmon and 

  three times higher than lemon. It is effective for indigestion and antioxidative …

SWEET POTATO LATTE 

- Sweet potato has plentiful fiber that can help to have satiety and prevent constipation,

  and vitamin C/E that has antioxidant properties. 

- Milk, calcium-rich beverage, is good for bone health and deep sleep. Especially, it   

  helps hangover cures by helping detoxification function of liver, but in severe milk

  intolerance case, please avoid drinking sort of Latte.

 Source : Hi Doc News